Sunday, February 13, 2011

Week 7 Weigh-In + Brief Update

We are in the middle of moving from Arizona back to Southern Cali (yay!) so my updates will be a little sparse until we're all settled. I'll give more deets in another post but I'm excited to be starting a new position! There's just a lot to do in the next couple of weeks. Packing counts as a workout, right?

The GOAL and PROGRESS

Height: 5'1-1/2"

Starting Weight: 168 (11/2010 - weight before beginning my high raw diet journey; lost 6lbs then regained 2+lbs over the holidays)
Goal Weight: A STRONG 110

W1: 164.6 (01/01/11)
W2: 163.4 (01/08/11) -1.2
W3: 164.0 (01/15/11) +0.6
W4: 160.0 (01/21/11) -4 WAAAAHOOOOOO!!
W5:  battery died (01/29/11)
W6: 162.0 (02/05/11) +2
W7: 160.4 (02/12/11) -1.6

My goal of being in bed by 9p is not going well and will likely not until the move is complete. I am going to continue to focus on increasing water intake and of course, keeping up with the workouts. The part I love about Turbo Fire are the quick (yet, super-intense) workouts.

Hope you're off and running towards a great week. Happy Valentine's Day! Don't forget to look in the mirror and appreciate how beautiful you are!

- Kareen, RD

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2 comments:

Thirteenlbs said...

Why so early? Just kidding. I am am extreme early bird, which means I tire around 9 myself.

Good luck with the move. We have similar stats. It is quite a journey!

13
http://thirteenlbs.blogspot.com/

February 15, 2011 at 2:39 PM
Kareen said...

Thanks and good luck with your journey, too! I actually get really tired around 7p but that's way too early :)

February 15, 2011 at 4:54 PM

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