Here's the latest smoothie currently on heavy rotation in the EatingRight home. The original recipe is from the excellent Cancer Project vegan cooking class I am attending.
Below is the adapted version of the recipe. I use what's on hand and it's delicious in all its iterations!
Fantastic Fruit SmoothieWhat you'll need:1 frozen banana
1 c frozen blueberries
1/2 cup frozen pineapples
6-8 frozen strawberries
8 oz pomegranate juice
Lots and lots of baby spinach
Cold water as needed
Place the fruit in the blender:
Next add the spinach (trust me. . . all the nutrients without a compromise in taste):
Lastly add the juice:
Now you're ready to blend. Add water and/or juice as necessary to reach your desired consistency:
Time to enjoy! 
If you try it drop me a line to let me know what you thought. Looking forward to hearing about your variations!
- Kareen, RD
No comments:
Post a Comment