I haven't been 100% raw but I have been high raw - usually eating one cooked meal or snack a day. The benefits are still noticeable.: less bloating, no nausea and weight loss (1.4 lbs the first week). With the recent move almost everything is still packed so I have been off of my usual schedule.
I am thankful to be living on the first floor so that I can exercise at home; however, there are ants so I have been reluctant to unpack until the situation is resolved. There's not a stream of them (thank you Lord!) and they likely (hopefully) came in during the move when all the doors were open but I'm uncomfortable. A pest control company will be out soon. Just one of the joys of living in Southern California.
I am on Day 4 of the Turbo Fire Inferno Plan. One more day to go! I'm not sure I lost any weight but I have lost inches - my clothes feel so much looser and my face looks different. I didn't take measurements (hey! I just moved) but I won't be discouraged by the number on the scale.
The regularly scheduled Turbo Fire program begins on Sunday! 90 days of punching, sweating and dancing. Good times.
What are your plans this long weekend? Maybe I'll be unpacking.